Feb
12

Enhance Your Daily Routine with Benefits of Steam

February 12, 2012

Mr. STeam personal steam showersPeople are creatures of habit. We get up at the same time every morning, leave for work, come home and go to bed. Then we wake up and do the same thing again. For some people, a regular routine is comfortable and easy. For others, it quickly becomes tedious. If your daily routine needs a serious overhaul, consider a home steam shower from Mr. Steam.

Starting the day with a steam shower will leave you feeling refreshed and less stressed. Steam can help reinvigorate tired muscles and increase blood circulation. Ending your day with a 20-minute steam session can promote a restful night, possibly increasing the length of your REM cycles during sleep. By adding soothing aromatherapy oils like eucalyptus or lavender, the effects ,may be even more pronounced. You’ll wake up ready to face the day, breaking out of monotony.

Of course, if you’re already happy with your daily routine, the last thing you want is to be derailed by illness. The winter weather can wreak havoc on your immune system, but steam may help  soothe common cold or flu symptoms. It can act as a natural expectorant, helping to relieve throat irritation and coughing. Steam can also enhance lymph system cleansing. If your skin becomes cracked or dry during winter, steam hydrates and nourishes it with nutrients.

Another way to create a better, healthier you is through daily exercise. A home steam shower from Mr. Steam may not give you the body you’ve always wanted, but it can help you recuperate faster after a hard workout. Steaming after exercise increases blood circulation and removes lactic acid from overworked muscles. It can also decrease rigidity in joints and increase muscular flexibility.

Whether you want a complete deviation from normal or just want to spice things up a bit, adding a home steam shower to your daily routine can be just what you need to start feeling better about yourself. To learn more about the many benefits of steam, visit the Mr. Steam website.

Categories: Remodeling

About The Author

Read All Stories By Mitch Levinson

Mitch Levinson is the author of “Internet Marketing: The Key to Increased New Home Sales” published by BuilderBooks. He is an Internet marketing expert with expertise in search engine optimization, website development, email marketing, social media and CRM consulting services. He is known for creating effective programs that can be tracked through analytics to prove effectiveness and ROI. Mitch is founder and president of MLC New Home Marketing and MLC FlatFee Realty, as well as managing partner of mRELEVANCE, LLC, a Marketing, Communication, Interactive agency with offices in Chicago and Atlanta. He currently leads the Chicago team. A Multi-Million Dollar Sales Producer who earned an MBA in Computer Information Systems and eCommerce, he brings a unique perspective and experience to the field of real estate communications. Mitch combines the two interests in order to help home builders and developers gain a competitive advantage through the Internet and technology. When he isn’t behind a computer, he enjoys participating in sports and coaching his kids’ teams. Mitch resides in Arlington Heights, Ill., a northwest suburb of Chicago, with his family, which includes two rambunctious labs. Visit my Google+ profile.

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